What it's like to do a mindfulness course
Hi Neighbours, people often ask me what it’s like to do a mindfulness course. Luckily, Angela Barnett wrote an article about her experience of taking part in the Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.
For those of you with a NZ Herald premium sub, see the first link below, or it’s on my website in the second link
ps I will be running an introduction to mindfulness session, Monday 25th January, 7pm, Remuera.
My Term 1 Eight-week course starts 15th February, registrations are open and an Early Bird price is still available.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78% Yes! It's better to regift what I don't need
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22% No. It's the thought and effort that matters
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
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