SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT
Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Kickstart the Year with Huge Savings on Beds You Love!
Hey neighbours,
Beds4U New Year Half Price Bed Sale is now on, with up to 50% OFF selected beds across trusted brands Kiwis love!
And here’s the cherry on top - selected beds also get an extra 10% OFF on top of the discounted price. More savings, more comfort, more reasons to upgrade your sleep!
Grab deals on:
• TEMPUR
• Sealy
• Slumberzone
• And more
Stock is limited across popular models and sizes, and once they sell out, these prices won’t be back.
Selected range only. While stocks last.
A gentle invitation for couples in our community
🌹 An Invitation for Couples 🌹
This February, I’m offering a gentle, fully clothed, non-sexual Tantra-inspired ritual for couples to reconnect. Using the five senses as portals, partners are guided in steps to rediscover one another through presence, trust, and attention.
📍 14th February | Kohimarama Boat Club, Auckland
Spaces are limited to keep it intimate.
Curious? Comment below or send me a message for details — and feel free to share with a couple who might enjoy this experience.
💛 No prior experience needed.
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