Overthinking...
💭 When your mind just won’t switch off…
Do you ever find yourself replaying conversations, worrying about what might happen, or analysing every tiny detail? That’s overthinking — and it can be exhausting.
Overthinking often comes from care — caring about doing well, saying the right thing, keeping others happy. But it can also keep us stuck, doubting ourselves, and missing the peace that’s right here in front of us. 🌿
Learning to pause, breathe, and gently challenge those looping thoughts takes practice — and support helps. You don’t have to quiet your mind alone. 💛
✨ Your thoughts don’t define you — they’re just visitors.
#RestoryingJourney #MentalWellbeing #Overthinking #MindfulMoments #YouAreEnough
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.8% Yes! It's better to regift what I don't need
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20.2% No. It's the thought and effort that matters
Guitar wanted
Hi guys, just wondering if anyone had a good entry guitar available for a decent price?
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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