FREE information session on "MINDFULNESS" East Auckland
Migrant Connect and Citizens Advice Bureau Pakuranga/ Eastern Manukau are pleased to offer a FREE information session on "MINDFULNESS"
Discussion:
The Science of Mindful Breathing and Exercises with Author and Health Promotion Coordinator for East Health Trust, Parvin B Kapila
With time for practice and conversation.
Friday 12th February 10:30 -11:30 am
Light Tea/coffee provided
Pakuranga Library, Pakuranga Library Building, 7 Aylesbury Road, Pakuranga.
Please contact Vani, Migrant Connect Administrator asap to secure a spot in the workshop (Registration Necessary)
Email: settlement.pakuranga@cab.org.nz Text/Ph: 021459520
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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