🍇 NUTRITION AS MEDICINE 🥦
As hard as I try, there is no way I eat 7-13 fruits and vegetables a day!
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I've heard that there is nothing good nutrition will not help & nothing bad good nutrition helps.
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I am thankful to have found a simple and affordable solution (one where they found a way to take the most nutrient dense food & preserve the nutrients)
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#antioxydant #phytonutrients #macronutrients #bioavailable #decreaseinflamation #healthyimmunefunction #foodasmedicine #prevention #wellness
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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0% Yes! New Year, New Me
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0% Yes - but I rarely stick to them
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0% Nah - not for me
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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85% Same!
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15% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
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