Manage Stress & Rejuvenate
Learn to manage stress in easy and natural way, through yoga, breathing, and guided meditation. This is a great workshop conducted by the Art of Living foundation.
Benefits of the Program
Reduced stress, anxiety,depression
Stronger Immune system
Clarity of mind
Better sleep
Relaxation
Heightened energy and enthusiasm
Better relationships
+ lifetime access to weekly practice support groups to help you sustain and expand the benefits of the program
Date: 4-6 May
Time: 6.30-9.30pm Weekdays 10am-4pm Weekend
Cost: $250
Venue: Art of Living Centre, 93 Lansford Cres- Avondale
Contact: Nirmala D'Souza 0212695364 dsouza.nirmala@gmail.com
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.7% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.4% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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