Manage Stress & Rejuvenate
Learn to manage stress in easy and natural way, through yoga, breathing, and guided meditation. This is a great workshop conducted by the Art of Living foundation.
Benefits of the Program
Reduced stress, anxiety,depression
Stronger Immune system
Clarity of mind
Better sleep
Relaxation
Heightened energy and enthusiasm
Better relationships
+ lifetime access to weekly practice support groups to help you sustain and expand the benefits of the program
Date: 4-6 May
Time: 6.30-9.30pm Weekdays 10am-4pm Weekend
Cost: $250
Venue: Art of Living Centre, 93 Lansford Cres- Avondale
Contact: Nirmala D'Souza 0212695364 dsouza.nirmala@gmail.com
Snap up a special NZ House & Garden deal this Mother’s Day
This Mother’s Day enjoy up to 32% off when you subscribe to NZ House & Garden magazine for 1 year PLUS go in the draw to win one of 90 Antipodes serums worth $56 each! This silky-light hyaluronic serum offers up to 72 hours’ hydration to quench skin and foster a fresh, dewy appearance.
Gift a subscription today at mags4gifts.co.nz and add a personalised e-card to your order to make your gift even more special. Offer ends at midnight on 19 May, so don’t miss out! T&Cs apply.
The perfect treat this Mother's Day
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.
Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.
Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
Share your New Zealand music memories...
It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.
Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.
In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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