2585 days ago

Manage Stress & Rejuvenate

Rozeena Parikh from The Art of Living Foundation

Learn to manage stress in easy and natural way, through yoga, breathing, and guided meditation. This is a great workshop conducted by the Art of Living foundation.

Benefits of the Program

Reduced stress, anxiety,depression
Stronger Immune system
Clarity of mind
Better sleep
Relaxation
Heightened energy and enthusiasm
Better relationships
+ lifetime access to weekly practice support groups to help you sustain and expand the benefits of the program

Date: 4-6 May
Time: 6.30-9.30pm Weekdays 10am-4pm Weekend
Cost: $250
Venue: Art of Living Centre, 93 Lansford Cres- Avondale
Contact: Nirmala D'Souza 0212695364 dsouza.nirmala@gmail.com

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More messages from your neighbours
1 day ago

Do you know the answer?

Riddles from The Neighbourly Riddler

What needs an answer but doesn’t ask a question?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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5 hours ago

Which transport projects would you pick?

Auckland Transport

Our transport plan for Tāmaki Makaurau Auckland is designed to make our city the best it can be.

There are a lot of projects to work on, but we can’t do them all at once. That’s why we need you to help us decide which projects are prioritised first.

Have your say with our 5 min survey here by 17 June 2024.

The plan is looking to make improvement to:
Travel choices for Aucklanders, including train, bus, ferry, car, cycle or on foot.
Road infrastructure conditions.
Road safety.
Support growth and economic productivity.
Environmental outcomes.

Looking forward to your feedback.
Find out more

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5 hours ago

The riddles keep coming!

Riddles from The Neighbourly Riddler

A pair which you will cut and that begins and ends with ‘S’. Do you know what it is?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.

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