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Kia ora neighbours, three popular tracks in the Waitākere Ranges will be reopening this weekend after a nearly four-year closure due to kauri dieback disease.
On Friday, the Gibbons, Muir and Pararaha Valley tracks will be officially reopened to the public after being closed in May 2018.
The … View moreKia ora neighbours, three popular tracks in the Waitākere Ranges will be reopening this weekend after a nearly four-year closure due to kauri dieback disease.
On Friday, the Gibbons, Muir and Pararaha Valley tracks will be officially reopened to the public after being closed in May 2018.
The tracks, along with a raft of others, were closed in 2018 until mitigation work could be carried out to bring them all up to a safe standard for the kauri trees.
Read the full story at the link below.
Painted glass bottles make a stylish display on their own or with the addition of dried foliage. The paint is on the inside so they still have that lovely glass sheen. Use Resene testpots to co-ordinate with your home's colour palette.
Find out how to create your own.
Heathcotes’ Coffee Showcase Catalogue is out now! Shop the latest and greatest in coffee technology.
Create third wave specialty coffee at home from bean to espresso in less than a minute with Breville's Barista Express Impress. Or, shop bonus offers* from Nespresso and De’Longhi to … View moreHeathcotes’ Coffee Showcase Catalogue is out now! Shop the latest and greatest in coffee technology.
Create third wave specialty coffee at home from bean to espresso in less than a minute with Breville's Barista Express Impress. Or, shop bonus offers* from Nespresso and De’Longhi to treat mum this Mother’s Day!
Come and see us in store or shop the catalogue online.
The Heathcotes team
*Terms & Conditions apply.
Enroll now
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Contact us on info@expertmathstuition.co.nz
Free travel on bus, train and ferry services all day on Monday 25 April for
SuperGold and Veterans SuperGold card holders
Uniformed and retired services personnel with RSA membership card
Redeem your free travel
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To redeem free travel on Anzac Day, please show your … View moreFree travel on bus, train and ferry services all day on Monday 25 April for
SuperGold and Veterans SuperGold card holders
Uniformed and retired services personnel with RSA membership card
Redeem your free travel
====================
To redeem free travel on Anzac Day, please show your SuperGold, Veterans SuperGold or RSA membership card to gateline staff, ferry crew or bus drivers on the day.
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Additional travel options for Dawn Services on Anzac day
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Bus
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Additional NX1 services to Auckland Domain will operate between Albany Bus Station to Park Road, Grafton at 4:30 am, 4:45 am, 5 am and last bus leaving 5:10 am.
Ferry
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An additional 5am Devonport to Auckland City service will operate to allow you to get to your event. Ferry services will be operating on a Sunday and Public Holiday timetable.
Offer excludes Sealink vehicle transport to and from Waiheke, Great Barrier Island and Rakino services.
Train
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There will be additional early morning train services to Britomart on all lines.
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Tired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to … View moreTired of tossing and turning at night and waking up exhausted?
Here are some tips and suggestions involving light exercises to help you achieve a better night's sleep.
Walking
A good walk outside might be the solution to your sleep deprivation. Walking at any pace is a nice method to unwind after a long day. The combined advantages of exercise and exposure to nature enhance restfulness.
Flexibility training
Aches and pain may cause problems on a good night's sleep. If your body hurts and you can't sleep, consider including yoga exercises into your night regimen. Stretching at night can mobilise any stiff joints and relax any stiff muscles. Using a latex mattress might also be beneficial depending on one's comfort.
Strength training
Some believe that undertaking intensive activities at night, such as weightlifting, affects sleep, yet studies show otherwise. Keep in mind that you don't have to go overboard during a nighttime strength training workout. If you're worried about having difficulties sleeping, do a shorter or less intensive strength training exercise before bed.
Kindly let us know by commenting if you found these suggestions beneficial in your everyday routines.
We need some empty Hello Fresh boxes. Can collect in the next 24 hours.
Have your say on our proposed walking distances around the city centre, other large centres, and rapid transit where more apartments are required to meet government’s new housing rules.
Consultation: 19 April - 9 May.
Find out more and give your feedback by clicking on 'Read … View moreHave your say on our proposed walking distances around the city centre, other large centres, and rapid transit where more apartments are required to meet government’s new housing rules.
Consultation: 19 April - 9 May.
Find out more and give your feedback by clicking on 'Read More'.
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Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for persimmon recipes, so send your best ones to mailbox@nzgardener.co.nz before April 29, 2022.
Every published recipe wins a copy of our special edition Homegrown Recipes.
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