1487 days ago

Finding our Alert Level 4 routine

New Zealand Government

This week sees us all getting used to living at Alert Level 4. For this to work, we must all stick to the plan.

Stay home. It WILL save lives.
Let’s all remember why we are taking such extreme measures.
Staying home won’t always be easy. But the evidence tells us this is the best way to save the lives of other New Zealanders.

Finding our routines
It will take some time to build up new daily routines. That’s to be expected. We all need to be gentle with ourselves, and accept that things could be difficult for a while as we learn to adjust.

Looking after ourselves and others
Don’t forget to take time to look after yourself, and also to check-in on others. Asking someone how they are feeling is a good way to connect and show that you care.

We all need to stick to the plan
For this to work, and the effort we are all making to be worth it, we all need to stick to the plan, all the time. No exceptions.

Don’t move around
The virus is spread by us. So we all need to avoid moving around as much as possible. If you do go out for exercise or to get essential supplies, stay local. This is incredibly important. Don’t move between different areas.

Thank you for doing your bit
A massive thank you to everyone for working so hard to slow the spread of COVID-19. Together, we can and will save lives.

GOT QUESTIONS?
If you need help knowing what to do, visit covid19.govt.nz.
Read more now

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More messages from your neighbours
6 hours ago

Lest we forget...

The Team from NZ Compare

On ANZAC Day, we remember and honour the courage and sacrifice of our servicemen and women. Lest we forget.

Honouring Our Heroes: Discover 4 Meaningful Ways to Spend ANZAC Day!

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6 hours ago

Lest we forget...

The Team from Neighbourly.co.nz

On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.

Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.

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S
10 hours ago

What's On: Eastern Table Tennis Club

Shane from Epsom

Table tennis club meets every Monday night at 7.30p.m. All welcome. Annual Adult Subscription FREE. School children FREE. For more information contact Bob ph. (021) 619 619.
Eastern Table Tennis Club
  • St. Thomas' School Hall