π HEALTHY AGEING π
β¨FIT & FABULOUS OVER 50πβ¨
Hello everyone!...
My name is Armelle. I am a Health coach, well over 50 now and I have been wanting to launch a program helping people my age or over with their Health & Wellbeingπ
I am offering you a FREE WELLNESS evaluation if you are interested in knowing more about your Body Composition (Muscle mass, Hydration, Body fat, Bone density very important as we age and Visceral Fat) π
Who would like to get into a better Health OR why not into the
Best shape of their life!!...
It's NEVER TOO LATE to get started π
Do you want to.........................
β‘ reduce body-fat reshape and tone
β‘ gain healthy lean muscle
β‘ gain sustained energy
β‘ age healthy
β‘ maintain a healthy active lifestyle for years to come β¨
24fitproject with Armelle π―
WHO'S UP TO THE CHALLENGE?
... PM me so I can start helping you look and feel amazing! β€οΈ
Poll: ποΈ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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83.1% Same!
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16.9% Would have liked to try something different
Todayβs Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? πππ²
I dance in the sky with green and gold, a spectacle few are lucky to behold; Iβm best seen in the south, a celestial sightβwhat am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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