Yoga workshop
Mt Eden Village: 4 week Yoga Series focused on inversions đ and core strength. By the end of the series, you'll have the skills to do this [tripod headstand]!
Hybrid class: you choose if you want to come in person or livestream.
Limited spots: you'll get plenty of individual attention, even if joining online.
Duration: 75 minutes of fun and flow, preparing for and safely practicing inverted poses.
Each week, we'll work on the 3 keys to getting safely upside down:
1. Core strength
2. Hamstring length
3. Confidence
đ Register at studiobookingsonline.com...
Investment: $100 (register by 10 June and pay only $89 with promo code EarlyBird)
đ Sundays at 9am AKL
đ Dates:
19 June
26 June
3 July
10 July
This class is suitable for most yogis. Some experience recommended. Mats and props provided in studio.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new âDecember bonusesâ or âbenefit increasesâ
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to âexuberanceâ? đ„
In The Postâs opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, weâre âallergic to exuberance.â
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps itâs worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.7% Yes
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33.5% Maybe?
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24.8% No
Some Choice News!
Many New Zealand gardens arenât seeing as many monarch butterflies fluttering around their swan plants and flower beds these days â the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, whoâs made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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