Harmony Circle 25th July
Harmony Circle – Guest Presenter Sunday 25th July
Rob Robertson – Emotional Fitness Coach
Venue; Community Hall, 2 Alnwick St (next door to Town Hall), Warkworth.
Open at 6.45pm for a 7pm start. $5 Koha – Harmony Circle is non-profit.
Rob is an Emotional Fitness Coach driven to help others grow inner resilience, freedom and self esteem.
This is also his journey of growth which started more than 30 years when he discovered how positive thinking could cover up his anxiety, self doubt and low self esteem. Then 10 years later he got a huge surprise that he had unknowingly suppressed so much anger, doubt and an array of emotions. This started his fascination with Emotional Fitness to discover everything he could about emotions and how to get out of his head to follow his heart, to be fully present.
Rob will share part of this journey as well as practical techniques to integrate negative emotions to grow our emotional range, resilience and capacity to fully understand and sense who we are, leading to higher self esteem, inner freedom and high-performance ‘flow.’
Win a Free Emotional Fitness Coaching package in the evening draw!
Everyone welcome, this is an open group, come along if you can, look forward to seeing you there!
Contact us at warkworthharmonycircle@gmail.com or call/text 027 239 9182
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.7% Yes
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34.3% Maybe?
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25% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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