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1081 days ago

Is your sliding door tired, stiff and in need of a tune up?

Exceed - we fix windows & doors

Over time, wear and tear can affect your sliding doors especially certain parts like rollers making it harder to use.

Exceed´s expert can provide a wide range of solutions to ensure that your sliding door is operating like it is new again.

Need help with your sliding door?

Visit: www.exceed.co.nz...

Exceed’s window & door technicians have been helping Kiwis enjoy healthy, safe and secure homes for more than 30 years.

When you book a visit with Exceed:

* We’ll arrive on time (or phone you if we are unavoidably delayed).

* Our vans are fully-equipped, so we won’t need to rush off to get parts.

* We’ll take care in your home, wear protective shoe covers and promise to clean up before we leave.

* We wear photographic ID and have been security profiled for your peace of mind.

Call us on 0800 25 25 00 for an assessment of your windows & doors.

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More messages from your neighbours
6 days ago

Poll: Have you ever been bullied?

The Team from Neighbourly.co.nz

People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.

This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.

Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Have you ever been bullied?
  • 79.7% Yes
    79.7% Complete
  • 19.9% No
    19.9% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
1654 votes
12 hours ago

ONE DAY YOU WILL DIE

Steve Brown from Hibiscus Life Coaching

Life is short. What would you do if you had just one more year to live?

It’s a scary question for a Life Coach to ask, but it’s one that’s well worth considering every year or so to help check your life is on track. It’s not a morbid question, it's a life-affirming one because it helps focus on what really matters and what you should be doing with your life.

You might want to start doing something that you have been putting off for years. It might be something big, or something relatively small. For example, you might have wanted to take up painting portraits, buy a dog, hire a camper van and explore the USA, or reconnect with an old friend you have not seen for years. The question highlights what’s important to you.

Thinking it through, I realised that I’ve known for a while as l get older, I need to improve my flexibility and balance. I’d like to practice Yoga, but the trouble hasd been I’d always come up with reasons why not: ‘men don’t go to yoga’ ‘I don’t have the right clothes for it’ ‘too expensive’ etc. Recognising life is short, the good news is I’ve now enrolled in a yoga class and feel good about it.

You might want to stop doing something. We all have bad habits we’d like to change, little things like cutting back on TV, doughnuts or social media, or bigger things like improving difficult relationships.

One coaching client I worked with was a kind and gentle guy at home and with friends, but he told me that at work he was the opposite. He was rude to customers, unhelpful to other staff, and generally a prize-winning grump.
Considering life is short, he came to realise he was suffering from work ‘burnout’ and was not behaving like the person he wanted to be. He eventually found a new job. Although it did not pay as well, it was less stressful and gave him space to be kind and gentle. In that way it was more consistent with his overall values.

Let me know what answers you come up with. I’d love to hear from you.
I offer a free introductory life coaching session. Call me now to book Ph 021 264 2506

This is a regular life coaching blog from Steve Brown Hibiscus Life Coach – please share with anyone you think would be interested.

1 day ago

Auckland’s Long-term Plan strikes a balance on 10-year investment

The Team from Auckland Council

Yesterday, we approved our proposed Long-term Plan 2024-2034 – including prioritised investment in transport and water, fairer funding for communities and an Auckland Future Fund.

Find out more details on what this plan includes by clicking on 'Read More'.

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