Sick of snoring? Sleep better with Snorex
Whether it's you or a partner, snoring isn't just an annoying noise. It impacts the health of the snorer, as well as the sleep quality of those around them.
Caused by the tissues of the throat relaxing and narrowing during sleep - snoring is a sign that a reduced amount of air is breathed in during sleep.
Snorex is a custom made device that holds the jaw forward, opening up the airway and stopping snoring. Made in Stokes Valley for 25 years, each Snorex is custom fitted for comfort and efficacy.
For more information, or to book an appointment, check out our website or call 0800 766 739.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Summer Fruit Tree Pruning Workshop
Im holding a summer fruit tree pruning workshop at Mangaroa Farms at 12 pm -2 pm on 17th Jan. Cost $35 per person.
We will tackle all things Summer health wise for your fruit trees along with summer tree pruning and why it matters.
If you are interested and planning an orchard in winter, we will also discuss what trees suit our bio region and where to source them.
mangaroa.org...
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10% Yes! New Year, New Me
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16.9% Yes - but I rarely stick to them
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73.2% Nah - not for me
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