Winter exercise classes help Bupa Retirement Village residents stay active
Exercise through the colder months at Bupa Ballarat Retirement Village has meant a routine of nine classes each week for residents to keep active.
Resident Marj Kennedy (pictured) has been attending the SAYGo (steady as you go) classes for four years now and says she’s seen her balance improve overtime thanks to the sessions.
“Exercise is good for our bodies and it keeps me young in spirit too. I like that it’s a class we do altogether,” Marj says
The low-impact session SAYGo, created by Age Concern, aims to improve balance, flexibility and strength in older people through arm and leg exercises, while seated or standing.
Village Manager Andrea Allott says she encourages her residents to keep active.
“Once they get into the routine our residents look forward to exercise and it keeps their minds active and the laughter coming too,” Andrea says.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.5% Yes
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8.1% No
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0.3% Other - I'll share below!
Lest we forget...
On this ANZAC Day, let's take a moment to remember and honor the brave men and women who have served and continue to serve our country.
Tell us who are you honouring today. Whether it's a story from the battlefield or a memory of a family member who fought in the war, we'd love you to share your stories below.
Upper Hutt Rates Increases.
Please excuse if I am posting this where is shouldn't be. Admins, do remove this if its not appropriate.
I have not done anything like this before so please excuse if my wording isn't quite right.
As most of us are aware the Upper Hutt City Council have proposed to raise their Rates by near on 20% each year over the next 3 years.
If your UHCC Rates are around $2500 per year, after the 3 years of increases they will be approximately $4300 which equals an extra $35ish per week. This will not only hit homeowners, rentals, hirage of venues etc but will be impacting the community as the costs will be passed on with such large increases over a short period of time.
As I am outraged about this, I have created a petition on change.org to hopefully be able to show the council how many are not for these massive increases in a short period of time.
If you would like to support this petition please go to the link and add your voice.
www.change.org...
Thanks in advance.
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