Are you suffering from back or neck pain?
Get in touch with our expert team who will help get you back on track!
Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.
Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.
To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.
www.tbihealth.co.nz...
City Nature Challenge - Karori Skyline Nature Discovery & Play Day
Foxtail Events in conjunction with Wellington City Council are bringing you a fabulous day out this month!
As part of the City Nature Challenge 2024, we are hosting a Nature Discovery & Play Day at Montgomery Ave Reserve and Karori Skyline filled with an afternoon of fun events!
DATE: Sunday, 28 April 2-24
TIME: 11am - 2pm
LOCATION: Montgomery Ave Reserve and Playground, Montgomery Avenue, Karori, Wellington
LINK TO EVENT - fb.me...
· Paint a wall with natural paint
· Make clay sculptures for the garden
· Enjoy a sausage on the BBQ
· Learn and discover from about the new Kiwi in our neighborhood from Capital Kiwi
· Listen to a talk on biodiversity form our local expert
· Find our favourite NZ bird, the Kiwi, in a scavenger hunt
· Take a walk and explore the local area on a trail map.
Help to discover all the wild things on the skyline by joining in our family-friendly Bioblitz!
By getting involved, you can contribute to a greener, healthier region.
To download the iNaturalist Ap click here - inaturalist.nz...
To keep up to date with all things City Nature Challenge 2024, keep an eye on our Facebook event here - wellington.govt.nz......
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
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