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1443 days ago

SPCA'S JUMP TO THE RESCUE IS BACK!

The Team from

Looking to break free after being in lockdown?

Jump to the Rescue is our exciting fundraising event, perfect for adrenaline junkies looking to help a good cause!

Join team SPCA, you won’t regret it:
- Simply sign up at www.spca.nz...
- Share your fundraising page and ask family and friends to sponsor you
- Raise $775 and you will skydive for free!

Register now for early bird sign up and take to the skies this August: www.spca.nz...

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More messages from your neighbours
3 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.7% Yes
    91.7% Complete
  • 8% No
    8% Complete
  • 0.3% Other - I'll share below!
    0.3% Complete
943 votes
2 hours ago

How does 9 days without your phone sound?

Eve from Eve Rudkin Mindfulness

Hi Neighbours, I was lucky enough to spend 9 days recently training in mindfulness - no phone, no news, almost no talk - just paying attention to my experience, at a peaceful off-grid centre in the Coromandel.

It was pretty amazing, but I don't suggest you try that length at first, what about starting with an hour?

Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.

Next one is on Tue 7th of May 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.


www.everudkinmindfulness.co.nz...

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