Beginners Tai Chi Class
Beginners Tai Chi Classes of Blue Sky Qigong Studio
Starting 29 Jan 2020, Wed, 7-8:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try the gentle flowing movement next week.
Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy’s students.
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
Venue: 19 Templetons Road, Aidanfield/Hillmorton
Tai Chi is an internal martial art, which means using internal Qi (energy) to perform the movement. Therefore Tai Chi is Qigong (exercise with energy), and also martial art.
Tai Chi promotes centering and harmony – a blending of the inner and outer, the mind and body, feminine and masculine.
Regular practice creates more strength, flexibility, balance, grace, will power, energy, serenity and well-being.
The class is broken up with Qigong theory and sort meditation.
When: school term
Wed. Class 7-8:45 pm
Class fee:$17 casual or $165 for term (11 weeks a term)
Tai Chi DVD: $35
Total: $200
Booking essential
Contact your Tai Chi teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Want a Cosier Christmas Night? Neighbours, Read This
Hey neighbours,
Quick question - have you given your bedroom a little Christmas love yet?
If not, you’re going to love this! We’ve put together some easy, feel-good DIY ideas to help turn your bedroom into a cozy Christmas retreat - think festive bedding, twinkling lights, handmade pillows, and warm holiday scents. Simple touches, big Christmas vibes.
Get inspired here:
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And while you’re getting into the Christmas spirit, our Boxing Day sale is still ON - a great excuse to upgrade your bed and enjoy better sleep heading into the new year.
Find your nearest Beds4U store:
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Or browse all Boxing Day deals:
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Don’t wait, neighbours - cozy nights and great deals don’t stick around for long!
Poll: Pedestrian access is being extended to the Ōtakaro Avon River - good idea?
Pedestrian access from one of Christchurch’s favourite streets is being extended all the way to the Ōtakaro Avon River. This new 12m-wide pathway will give you a direct, easy route from the street to the river promenade ... perfect for a stroll, a coffee run, or just soaking up the riverside vibes.
We want to know: In your view, what makes a city people-friendly?
What else should our urban areas be doing to support better community connections?
Curious about the full plans? You can check them out here.
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87.9% Yes
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12.1% No
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