Dark Chocolate Brownie
When cutting down on sugar, or going sugar free, it can be hard to create healthy tasty food that everyone can enjoy. Often the way around this is to use fruit in fresh or dried form. This recipe from Yvonne Gloor, one of our instore Nutritionists, is a great idea for everyone's favourite - Chocolate Brownie!
1 1/3 cups dates
2 ripe bananas
4 tblsp cocoa
1 tblsp cinnamon
1 cup cooked black beans
1 cup walnuts pieces
1 cup dessicated coconut
Preheat oven 10 190C.
Chop dates and put in food processor with bananas. Process until creamy. Add cocoa, cinnamon, black beans, walnuts & coconut. Process again until mixture holds together.
Put into a rectangular tin with a removable base and bake for about 30 minutes. Cool on a rack for an hour.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.5% Same!
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17.5% Would have liked to try something different
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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