Irish Seeded Bread
This easy wheat free soda bread recipe was brought back from England recently by Helen, one of our Osteopaths, and is definitely worth sharing. It is easy to make, holds together well, and stays fresh for many days.
Ingredients:
300g oats
11/2 tsp baking soda
1/2 tsp salt
4 tblsp mixed seeds
500ml natural yoghurt
1 egg
1 tblsp honey
1 tblsp oil
Line a loaf tin with baking paper. Mix together the dry ingredients in a bowl, and mic together the wet ingredients in a separate bowl. Combine wet and dry ingredients and mix until completely blended.
Place in loaf tin and sprinkle some extra seeds on top.
Bake at 180C for 25 minutes then lower the temperature to 150C and cook for a further 30 mins. Remove from oven and wrap in a clean tea towel. You will know when the bread is backed when you turn it out and it has a hollow sound when you knock on the base.
Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Minimalist Design in Apartment Living
Ryman’s Charles Upham Retirement Village resident Di is a former fashion designer, artist and self-confessed shoe hoarder who travels, still paints and has stamped her eclectic minimalist style on her apartment.
She gives us her top 3 design tips on how she’s turned her space into a beautiful home.
Hi, what's your name?
We want to get to know our neighbours and we think you do too!
Simply share a little about yourself on the Know Thy Neighbour page and others will follow suit (you could also win one of our 10 x $50 Prezzy® cards!).
Are you the go-to person for baking advice (and a cup of sugar!) or have some computer skills that you're happy to share? We'd love to know.
Whether you're looking for others to join you on your walks, or just wanting to know more about your neighbours, go ahead and introduce yourself.
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