Step outside in September
Grab your friends and spring into the warmer months by joining Red Cross Journey. The benefits of walking 10,000 steps a day are endless! Regular exercise relieves stress, improves memory, helps you sleep better and boosts your overall mood.
Let's start planning some awesome outdoor activities for September and clock up your steps! Sign up to Red Cross Journey today by visiting our website: bit.ly...
Check out this awesome list of places to discover in Aotearoa by Department of Conservation : bit.ly...
Poll: Are Kiwis bad drivers?
Each country has its own idiosyncrasies when it comes to driving and New Zealand is no different.
With daily near-misses, people incorrectly indicating at roundabouts and a lack of stopping at stop signs, it begs the question: Are Kiwis actually not that good at driving?
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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86.1% Yes, we are bad drivers
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10% No way!
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3.9% Other - I'll share below
Interested in the benefits of Mindfulness?
Hi Neighbours – If you would like to feel the benefits of Mindfulness, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.
Next one is on Tue 2nd of April 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
What's On: St Heliers Mens Probus Club
St Heliers Mens Probus Club
- St Heliers Bowling Club Rooms