Do you know how many delicious meals you can cook from buckwheat?
For example, buckwheat pancakes ☺️
Ingredients (for 8 pancakes):
🍴1 bag of buckwheat "Uvelka"
🍴1 Courgette (medium)
🍴2 Eggs
🍴3-4 tablespoons flour
🍴1 teaspoon paprika
🍴0,25 teaspoon black pepper
🍴¼ teaspoon salt 🍴Vegetable oil (for frying)
🍴Sausage or ham- 150-200 g (you can use any other filling)
Instruction:
🥣 Cook the porridge from 1 bag of «Uvelka” following the instraktion on the pack
🥣 Grate the zucchini, chop the buckwheat porridge in a blender, then mix.
🥣 Add raw eggs, salt, spices and flour.
🥣 Knead dough from all ingredients using a spoon. The dough should be smooth like for pancakes.
🥣Cut the sausage or ham.
🥣 In a frying pan, heat the oil and put a tablespoon of the dough. In the middle of each pancake put some sausage (or other stuffing).
🥣 Cover the sausage with another spoon of dough and fry on both sides.
Buckwheat groats “Uvelka”, boil-in-bag, you can buy in Gastronomy Marusya.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.4% Same!
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15.6% Would have liked to try something different
Agapanthus plants wanted
If anyone wants to get rid of or clear out excess overgrown Agapanthus plants, I would be happy to come clear them out or dig them out if needed.
Please message if you have anything.
All quantities considered
Thanks
Chiropractic
Hello everyone,
I am reaching out to share that my daughter Jordyne Prince is in her final year of her Chiropractic degree at the New Zealand College of Chiropractic.
As part of completing her qualification, she is required to see patients in the college's supervised student clinic.
We are wondering if anyone might be interested in becoming a patient to help her fulfil her practical requirements. All consultations and treatments are fully supervised by qualified Chiropractors and while there is a cost involved, it is significantly more affordable than visiting a private practice.
This could be a great option if you:
*Have back, neck or joint pain
*Are curious about Chiropratic care
*Would like affordable professional treatment
*Want to support a student nearing the finish line of her studies
If you are interested or would like more information, please feel free to contact her email - jordyen.prince@chirostudent.nz or book under her name at appointments@nzchiro.co.nz or call the clinic on 095262100
Warm regards,
Marcia Prince
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