My Health myself Posts
Well, that didn't work.
The first courses start tomorrow (Feilding, Palmerston North, and Otaki), and I failed dismally at posting every day leading up to them, so please accept my apologies.
Part of what we do on a course is an activity called Action Planning. This is a way to break goals down into doable chunks. Those that wish to, choose something they would like to achieve over the next week (e.g. walking a set number of times, cleaning out a cupboard, practising guitar, that sort of thing), and then feed back to the group the following week. Another leader and myself will be facilitating the course in Feilding and we will be creating Action Plans each week too.
At the risk of getting egg on my face a second time, I thought perhaps I would post my Action Plans each week and feed back in public how I am getting on. After all, what could possibly go wrong?
So I think, for my first Action Plan, I will aim to do 30 minutes of guitar practice three times over the week.
Wish me luck.
Scratch that, wish my family luck!
Gavin
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
76.5% Yes! It's better to regift what I don't need
-
23.5% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Loading…
