VIDEO: A great way of easing neck pain using heat
I have just uploaded the latest video in our 'Body Hacks: Simple tips to feel, move and function better' series. In this video I show you a really simple way to ease neck pain using heat. This position could also help your lower back at the same time. Try it and see what you think. Simply visit our website, (follow the link below), or visit our Facebook or YouTube pages for this video and to view others in the series.
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Tips for better sleep from Beds4U!
Hi Neighbours,
Tired of counting sheep? We've got a better way! Check out our latest tips for a sleep experience that'll have you waking up refreshed and ready to conquer the day. #sleeptip #sleep
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.