Seniors Day Out - SDO
SENIORS DAY OUT
🌟 Pro Tip: Feeling Invisible? You Matter More Than You Know! 🌟
It’s easy to feel overlooked sometimes, but your presence, wisdom, and experiences are valuable! Here are some ways to step back into the spotlight and feel seen:
💬 Speak up – Your thoughts and stories are worth sharing. Engage in conversations, even if it’s just a smile and a hello.
🤝 Join a group – Whether it’s a travel club, a hobby group, or volunteering, being part of a community reminds you that you belong.
👗 Dress for yourself – Wear something that makes you feel confident and joyful—it changes how you carry yourself!
📝 Share your knowledge – Whether it’s mentoring, writing, or storytelling, your experiences can inspire others.
💜 Be kind to yourself – You are not invisible. You do matter. And the right people will always see you.
#YouMatter #StayConnected #ConfidenceAtAnyAge
NZCCM Massage and English Programmes
The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.
Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.
As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.
Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Night-time roadworks on SH16
From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).
Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
BOOK YOUR STALL TODAY
Don’t delay if you are keen to join us as a seller at the January Fashion & Thrift market on 31 Jan book your stall soon. We always sell out, avoid the waitlist, get in early - email natashagoodasnew@yahoo.com
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