615 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

4,300 heart patients are discharged from Auckland hospitals each year.
10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes). Almost a third can be prevented.
36% of all deaths each year in NZ are from heart disease and stroke

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Matt Wood, M.Sc. registered Clinical Exercise Physiologist, AUT Millennium, on 7th May at Hibiscus Coast Community House (behind Estuary Arts Centre), Orewa.

WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa
WHEN: TUESDAY, 7th May at 10:00am

Come along and hear Matt talk about the Heartbeats CARDIO programme for heart recovery and further heart attack prevention.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

More messages from your neighbours
1 day ago

HELP ME FIND PARKER

Michelle from Manly

HELP ME FIND PARKER
$1000 reward for his safe return

My cat is missing from Ladies Mile, Manly, Whangaparaoa

LAST SEEN MONDAY 22 DECEMBER 6.00pm
At 68A LADIES MILE - which backs on to ONEPU LANE - where he often goes, over the back fence.

Seal Point Cornish Rex Looks similar to Siamese. Large upright ears, Blue eyes, Short wavy fur, long tail, long slim build. Distinctive Siamese type meow.

Male, 6 year old, neutred. Microchipped, no collar.
Please check your garage, shed, and vehicles. Or he maybe disorientated and lost, or injured and lying low.

? Did your neighbours lock up and go away around that time
? Have you heard a cat calling
? Did he jump out of your car and get lost
? Did he get a fright and bolt
? Did a dog attack him

PHONE MICHELLE: 027 488 2279

6 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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M
3 days ago

Boxing Day sale now on at the Orewa Red Cross

Maryanne from Orewa

🛍️ Big savings at our place!
Half-price clothing, shoes, toys and menswear!
📚 Books are buy one, get one free.
The sale runs until Sunday at 5pm.
We’re also happily accepting summer donations — with thanks! (Please note we’re unable to accept linen, baby clothes, dinner sets, or jars.)
📍 Find us at Shop 5, Hilary Square, behind McDonald’s in Ōrewa.
Pop in and say hello! 😊

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