Life Coaching Happiness: Ten hints to put a smile on your face
• Buy an alarm clock and leave your phone elsewhere when you’re in bed. Less temptation for late-night scrolling!
• Caring for yourself - make homemade soup to eat at work.
• Take a two-minute cold shower each morning to dispel the blues.
• Set your alarm 30 minutes early to give yourself time for a quiet cuppa.
• Do a 10-minute tidy-up with your partner each day rather than letting the household chores pile up.
• If life’s too stimulating ‘reset your brain’ by putting your head under the bedcovers for 15 minutes to shut out the world.
• Brush your teeth standing on one foot and alternate the foot each night. Great to develop better balance!
• Unsubscribe from retailers' email lists you follow but don’t usually read.
• Start each day by acknowledging three things (big or small) you’re thankful for.
• Have one day a week set aside as ‘social media free’.
Contact Steve to book a FREE initial life coaching session 021 264 2506
(With thanks to www.theguardian.com...)
HELP ME FIND PARKER
HELP ME FIND PARKER
$1000 reward for his safe return
My cat is missing from Ladies Mile, Manly, Whangaparaoa
LAST SEEN MONDAY 22 DECEMBER 6.00pm
At 68A LADIES MILE - which backs on to ONEPU LANE - where he often goes, over the back fence.
Seal Point Cornish Rex Looks similar to Siamese. Large upright ears, Blue eyes, Short wavy fur, long tail, long slim build. Distinctive Siamese type meow.
Male, 6 year old, neutred. Microchipped, no collar.
Please check your garage, shed, and vehicles. Or he maybe disorientated and lost, or injured and lying low.
? Did your neighbours lock up and go away around that time
? Have you heard a cat calling
? Did he jump out of your car and get lost
? Did he get a fright and bolt
? Did a dog attack him
PHONE MICHELLE: 027 488 2279
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Boxing Day sale now on at the Orewa Red Cross
🛍️ Big savings at our place!
Half-price clothing, shoes, toys and menswear!
📚 Books are buy one, get one free.
The sale runs until Sunday at 5pm.
We’re also happily accepting summer donations — with thanks! (Please note we’re unable to accept linen, baby clothes, dinner sets, or jars.)
📍 Find us at Shop 5, Hilary Square, behind McDonald’s in Ōrewa.
Pop in and say hello! 😊
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