Minister's balancing act
ACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen and some can result in broken bones, pain and long healing times and can also make us fearful of falling again. Losing confidence can really affect quality of life.
Live Stronger for Longer strength and balance classes are growing nationwide. Visit www.livestronger.org.nz and join a class near you, you’ll find lots of practical information, advice and resources on how to live an active, healthy and independent life.
Proudly brought to you by ACC, MoH, HQSC and your local community health providers.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Auckland Harbour Bridge summer works
NZ Transport Agency Waka Kotahi is carrying out essential maintenance on the Auckland Harbour Bridge this December and January. The southbound clip-on lanes will be closed (24/7) from 26 December to 5 January for road resurfacing. Night-time lane restrictions will be in place throughout the summer for recoating work on the bridge. Traffic will still be able to travel in both directions at all times.
You are never alone
This year, I was given news that took the wind right out of this solo mum’s stomach: I was diagnosed with two types of curable breast cancer. Even writing those words still feels surreal.
I’ve recently completed five rounds of radiation, and while that chapter has closed, my journey is far from over. I now take daily medication — which, if I’m honest, comes with its own wild rollercoaster of highs and lows — along with monthly injections and six-monthly IV infusions.
All of this while raising two incredible, energetic tween boys who are full of wonder, life, and light. They have been my anchors on the darkest days and my reason to keep putting one foot in front of the other.
I’m sharing this because, in the New Year, I want to create a support group for anyone walking this path — no matter where you are on your journey. Whether you’re newly diagnosed, in treatment, finished treatment, or supporting someone you love.
Let’s build a village.
A place to lean, to cry, to laugh, to talk openly, and to remind each other that none of us have to do this alone.
Because the story doesn’t end when they tell you you’re “in the clear.”
In many ways, it’s just the beginning. 🌻
If this story touches your heart, and you’re on this journey too, feel free to message me. Even a quiet “me too” is enough...
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