3105 days ago

Powerhoop Orewa Fitness Classes

Louise from Stanmore Bay

FUN, FITNESS & FRIENDSHIPS!

Powerhooping is the most fun way to get in shape. Trim your waist, flatten your tummy, strengthen your back, slim your hips & strengthen your core using our special Powerhoop De Luxe with its adjustable weights for a full body workout!

You can totally nail the choreography or you can trip over your feet, whatever your body does in my classes is perfect!

Powerhoop Orewa with Louise

Monday: 6:30pm-7:15pm (all levels)
Tuesday: 6:30pm-7:15pm (all levels)
Tuesday: 7:30-8pm (beginners)
Wednesday: 12:15pm-12:45 (beginners)
Thursday: 9:30am-10:15am (all levels)
Thursday: 6:30pm-7:15pm (all levels)
Friday: 12:15pm-12:45pm (beginners)

Saturday: 7am-7:45am ~Orewa Beach met outside the surf club~

Sharks Sports Club, 122 West Hoe Rd, Orewa. $12 includes hoop hire or $10 with your own powerhoop. Eftpos available xo

Image
More messages from your neighbours
2 hours ago

Create a Stunning Stain Feature Wall with Resene Colorwood

The Team from Resene ColorShop Silverdale

Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.

Image
2 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
32 days ago

Some Choice News!

Kia pai from Sharing the Good Stuff

Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.

Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.

Thinking about planting something to invite more butterflies, bees, and birds into your garden?

Thanks for your mahi, Alan! We hope this brings a smile!

Image