Unprovoked assault in Browns Bay - Can you help Police?
A woman in her 20s was assaulted and left with moderate injuries while jogging on Auckland's North Shore around 4:30pm on Friday afternoon.
The perpetrator was described as around 25-years-old, 1.8 metres tall, overweight and Māori. He was wearing a dark T-shirt, trousers or jeans and a black and grey cap with a sticker on the peak. He fled on foot and was last seen on Beechwood Rd heading towards Browns Bay Rd.
Police encourage anyone out exercising alone to remain aware of their surroundings and to inform Police of anything suspicious. If you have any information on this incident, please call 105 or 0800 555 111.
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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91.5% Yes
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8.1% No
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0.4% Other - I'll share below!
Free Session How to find your ideal life coach
A good life coach will help you make the most of your life, and prosper through life’s challenges. For example; building healthy relationships, career goals, change and loss, managing stress and work-life balance. Helping you clear away the clouds to let the sunshine in.
But how to find your ideal coach?
To get positive results you need to feel you are comfortable sharing your innermost feelings and desires. Your coach really needs to ‘get’ you so that so they can effectively support and motivate you in the journey towards the goals you choose.
Fortunately, most life coaches give you the chance to ‘try before you buy’ and offer an introductory free session. Check through local life coaches on the net and check out a couple with a free session to find one you feel most comfortable with.
Costs for ongoing sessions can vary quite widely but some coaches offer a discounted rate if you are on a limited income. It’s good to check.
Free Introductory Life Coach Session with Steve Brown: Text 021 2642506
Know Thy Neighbour? We are getting there!
We are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.
Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!
Feel like getting involved? Introduce yourself too, you might win one of our $50 Prezzy® card spot prizes...
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