207 days ago

Blood pressure matters

The Team from Heart Foundation - Wellington Branch

If your blood pressure stays too high for too long, it increases your risk of a heart attack or stroke.

Come and join our heart health promotor to get your blood pressure numbers checked.
No appointment needed.

Te Tūhanga Rau Community Dinner
Location: Strathmore Park Community Centre, 108 Strathmore Avenue Strathmore Park Wellington 6022
Timings: 21 May, 5pm to 8pm

Newlands Community Lunch
Location: Newlands Community Centre, 9 Batchelor Street, Newlands Wellington 6037
Timings: 23 May, 11am to 1pm

Waitohi Community Hub
Location: 34 Moorefield Road, Wellington
Timings: 26 May, 10am to 2pm

North City Plaza - Porirua
Location: Walton Leigh Avenue Porirua 5022
Timings: 29 May, 10am to 2.30pm

Mitre 10 MEGA Petone
Location: 25 Bouverie Street, Lower Hutt
Timings: 17 May, 10am to 2pm

Queensgate Mall
Location: Cnr Queens Drive and Bunny Street Lower Hutt 5010
Timings: 22 May, 10am to 2pm

heartfoundation.org.nz

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More messages from your neighbours
5 days ago

Poll: Should we be giving the green light to new mining projects? 💰🌲

The Team from Neighbourly.co.nz

The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.

We want to know: Should mining projects like this move ahead?

Keen to dig deeper? Mike White has the scoop.

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Should we be giving the green light to new mining projects? 💰🌲
  • 53.2% Yes
    53.2% Complete
  • 46.8% No
    46.8% Complete
1631 votes
15 hours ago

‘Tis the season to not get scammed ...

The Team from New Zealand Police

As Christmas gift shopping moves increasingly online, scammers are ramping up their activity across the country.

Dunedin’s Investigation Support Unit is seeing more and more people fall victim to scams and other fraudulent activity, particularly on Facebook Marketplace.

There are a few ways to avoid the scams and keep yourself safe doing online trades this holiday season, says Southern District Service Delivery Manager Senior Sergeant Dalton.
🔒 “A good first step when looking to purchase something on Marketplace is to check when the seller’s Facebook profile was created. If it’s very recent, there is a higher risk that they have just created this account for a one-off fake item.”
🔒 Another important step is to make sure the seller’s profile name and bank account name match up. “We’re seeing a lot of scammers claiming their bank account name is different because it belongs to their partner or family member - that’s a huge red flag."
🔒 “When you’re selling, never trust a screenshot anyone sends you showing that payment has been made. Check your own bank account to make sure a payment has gone through."
🔒 “Quite frankly, it’s best for all parties to agree to pay, or be paid, for items in cash and in-person. Ideally in a public place with CCTV coverage."
🔒 "If you’re buying a car, check Carjam.co.nz to see if it’s stolen or if there’s money owed on it.”

A reminder: Suspicious activity can be reported on 105

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17 hours ago

Sonic Delusion at Hilltop 6/12/25

Anna from Kelburn

It's on tomorrow - 6/12! Too funky for folk and too folky for funk — that’s Sonic Delusion’s happy, funky, and groovy indie pop. Saturday 7.30pm. Celebrating the release of André Manella’s new single “Smoooth”, the vibrant Swiss-Kiwi performer is armed with his trusty loop pedal and an array of instruments. Sonic Delusion layers beats, baselines, and melodies into a boogielicious live performance “bursting with more funk than folk can handle.” With over 1500 shows played across Switzerland, New Zealand, Australia, and Germany, André has built a reputation for turning every gig into a feel-good party — “funny, fresh and funky… a welcome breath of entertainment, joy, fun and smiles” Graham Reid – Elsewhere. From Taranaki to the lower North Island, the “Smoooth” release tour promises catchy hooks, infectious grooves, and the perfect excuse to shake your worries away. “catchy melodic hooks that make you want to get up and dance” Amy Maynard – NZ Musician Magazine
Come along for the lovely vibe at Hilltop. Details and street number given with booking confirmation email. www.hilltophouseconcerts.co.nz..................

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