Fermentation Workshop in Karori
If you love fermented foods and you are looking for effective ways to improve your gut health, then this workshop is definitely for you.
Join me on the 15th August at the Karori Community Centre to learn about fermentation and how to make this wonder foods. There's only a few spaces left!
Full details and bookings here -> bestkepthealth.co...
An early Christmas miracle at Zealandia!
See this article from NZ Herald:
www.nzherald.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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