How to stop post-retirement depression
Retirement is often viewed as a time of relaxation, travel, and personal freedom. While some people look forward to no longer working, for others, it can be a time of emotional upheaval and uncertainty. You may experience feelings of sadness and loss of purpose rather than excitement and happiness. If so, you’re not alone. A feeling of depression after retirement is something that many New Zealanders face at some point.
The good news is that this is often temporary as you adjust to your new lifestyle. If you are wondering how to emotionally cope with retirement, read on to discover practical approaches for tackling post-retirement depression, improving your emotional well-being, and truly enjoying your retirement.
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Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Constable Street car wash rip off!
Hi, today I went to the Constable Street car wash that's beside the petrol station. After depositing $6 for three different rinse cycles I discovered that there was no water pressure for any of them. I had just foamed my car so I had to drive around and join the que again to use the left car wash....this time I discovered that $2 only rinses half of my small Suzuki Swift whereas $2 used to rinse the whole car nicely. Two or three weeks ago I encountered the same 'no water pressure' problem there. I imagine that people will be depositing $2 coins to no avail in a continuous stream. It appears that the owner doesn't care about providing a proper service to to their paying customers.
Sonic Delusion at Hilltop 6/12/25
Come along tonight for this great gig! Too funky for folk and too folky for funk — that’s Sonic Delusion’s happy, funky, and groovy indie pop. 7pm for 7.30. Celebrating the release of André Manella’s (lead man of Turkey the Bird here with his solo performance) new single “Smoooth”, the vibrant Swiss-Kiwi performer is armed with his trusty loop pedal and an array of instruments. Sonic Delusion layers beats, baselines, and melodies into a boogielicious live performance “bursting with more funk than folk can handle.” André has built a reputation for turning every gig into a feel-good party — “funny, fresh and funky… a welcome breath of entertainment, joy, fun and smiles” Graham Reid – Elsewhere. From Taranaki to the lower North Island, the “Smoooth” release tour promises catchy hooks, infectious grooves, and the perfect excuse to shake your worries away. “catchy melodic hooks that make you want to get up and dance” Amy Maynard – NZ Musician Magazine
Enjoy the lovely vibe at Hilltop. Details and street number given with booking confirmation email. www.hilltophouseconcerts.co.nz.....................
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