Water - are you getting enough?
With the weather getting colder, we often don’t feel as thirsty and its easy for many hours to go by without drinking. However, water is defined as an ‘essential’ nutrient as it is required by the body for digestion, absorption, transportation and elimination. See my post under Inspiring Nutrients for why water is so important.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓
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