Introduction to Meditation
If you are interested in learning to meditate, already meditate but want to meditate in a group, brush up your meditation skills, looking for new inspiration or just want to meet fellow meditators then I'd love to see you at Wellington Yoga Centre (Cnr Abel Smith and Kensington St, Te Aro) on Thursday 8th November from 6:00 - 7:30 PM.
I am offering a 3 Thursday intro to meditation with each week building up on the next. We will focus on concentration techniques, mantras, visualizations and learning to meditate in the spiritual heart. The dates are Thursdays 8th, 15th and 22nd from 6:00 - 7:30 PM. The course is completely free of charge, no Koha or donations just your willing self and an open heart :)
more info on www.wellingtonmeditation.org...
Or call or text me on 021 2168343
Muslim
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
78.8% Yes! It's better to regift what I don't need
-
21.2% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Loading…
