Could laser therapy work for you?
Hi neighbours, I have worked in the Laser Therapy industry for over 16 years, and travel overseas every year for training. My interest in this type of therapy was peaked when my husband responded to laser treatment for his different ailments.
The treatment has no side effects, does not involve any type of drugs and is non -invasive. I find the results my patients obtain following treatment very rewarding particularly being able to heal and help people that have been suffering for many months and years also helping them with rehab.
Laser Therapy was developed to treat all forms of sports injuries and musculoskeletal conditions, to release and control pain and provide improved wound healing. It is a researched and tested science that provides a non-invasive and drug-free treatment and offers a safe therapeutic medical modality that is free from side effects. When it is applied to a painful joint, it helps heal the injured tissues, reduces the inflammatory response, and gives long lasting pain relief.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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34% Maybe?
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24.8% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
New truck service 🚚 Donate your furniture to SPCA, and we'll pick it up!
Our SPCA Op Shop in Windsor has the floor space to showcase furniture and homeware for the local community, and we’d love your help filling it!
We’re now offering free pick-ups across all of Invercargill, Riverton, Gore and Bluff, operating every Wednesday and Thursday 🛏️📺🪑🪴 If you have clean, sellable furniture you no longer need, your donation will help raise vital funds for animals in need 🐾
Our new Southland Op Shop truck is on the road, ready to collect donations right from your doorstep 🙌
To book your Weds/Thurs pick-up 📞 call 03 214 1865
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