Poll: How do you motivate yourself to exercise?
I have a deep suspicion that I am a pessimist.
The mercury is on the rise and my winter coat is back in my cupboard.
Flowers are in bloom, the birds are singing etc ...
I should be thrilled, it's spring and summer is just around the corner. But I am not thrilled.
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5.9% A weekly treat
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17.6% I don't need be motivated I love to exercise
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29.4% I look in the mirror or at the jeans that used to fit me
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29.4% I do activities that are fun
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17.6% It is a mental health release
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
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