Cultivating Balance with Taoist Tai Chi - SHORT COURSE
Take control of your health and build resilience physically, mentally and
emotionally with Taoist Tai Chi practice. Taoist Tai Chi helps with balance and strength. The gentle movements help restore and maintain physical and emotional well-being, taught in a relaxed, friendly environment.
SHORT INTRODUCTORY COURSE
Dates: Sunday 15 August and Sunday 22 August
Time: 1.00pm – 4.00pm
Venue:
Richmond Catholic Church Parish Hall
William Street (off Salisbury Road)
Richmond
Cost: $40 for non-members
All welcome
“The best move I ever made. I've regained my confidence in moving around after a fall.”
“You couldn't find a more relaxed atmosphere in which to exercise. I always go home feeling really calm and energised.”
Web: www.taoisttaichi.org...
Email: nelson@taoisttaichi.org
Phone: 03 545 8375 (please leave a message)
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