Cultivating Balance with Taoist Tai Chi - SHORT COURSE

Take control of your health and build resilience physically, mentally and
emotionally with Taoist Tai Chi practice. Taoist Tai Chi helps with balance and strength. The gentle movements help restore and maintain physical and emotional well-being, taught in a relaxed, friendly environment.

SHORT INTRODUCTORY COURSE

Dates: Sunday 15 August and Sunday 22 August

Time: 1.00pm – 4.00pm

Venue:
Richmond Catholic Church Parish Hall
William Street (off Salisbury Road)
Richmond

Cost: $40 for non-members

All welcome

“The best move I ever made. I've regained my confidence in moving around after a fall.”

“You couldn't find a more relaxed atmosphere in which to exercise. I always go home feeling really calm and energised.”

Web: www.taoisttaichi.org...

Email: nelson@taoisttaichi.org

Phone: 03 545 8375 (please leave a message)

Introductory Course August.pdf Download View

More messages from your neighbours

6 days ago

Poll: Have you ever been bullied?

The Team from Neighbourly.co.nz

People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.

This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.

Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.

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