Personal Training
Struggling to get your health and fitness goals back on track after lockdown?
Come see us at our private studio in Kaiapoi for a free consultation to learn how we can help you achieve your goals and get Energised for life!!
Ladies you can also join Jo for ladies bootcamp Tuesday nights at 7pm, numbers are limited so be sure to let us know if you are keen to book your spot.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are you starting to feel a lift in business confidence across the Canterbury region?
The Press reports that Canterbury is right in the middle of a construction boom, with activity forecast to peak around 2027 and major investment flowing into transport, water and energy infrastructure.
We want to know: Are you starting to feel a lift in business confidence across the Canterbury region?
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43.6% Yes
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56.4% No
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.3% Yes! New Year, New Me
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20% Yes - but I rarely stick to them
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69.8% Nah - not for me
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