Make it a NOvember
Halloween has just finished, and there are going to be fireworks next week, followed by the inexorable move into the festive season and Summer holidays.
But are you ready for it?
If you're seeing what I'm seeing, then there's lots of temptation out there
Temptation to eat too much, at BBQs, family gatherings, work and social functions
Temptation to drink too much, at those same events
Temptation to spend too much, paying for all that food and drink, whilst also buying gifts for friends and whanau at Christmas
Temptation to smoke or vape too much, to deal with the stress of all the above
Temptation to get angry with yourself or others because all this is happening
Temptation to get fearful for the future
Temptation to work too many hours, just to pay for it all
...and so on...
Did you know there's a simple, two letter word to describe a process that can help you to deal with all this and more?
The word is "NO"
If you have trouble saying "NO" to food, to drink, to smokes and vapes, to stress, to anger, to fear, or saying no to your boss and working all those extra hours at work, away from the ones you love, then Andrew Hardwick Hypnotherapy can help
We offer in-person consultations in Petone, as well as online consultations to clients in the rest of New Zealand and around the world, via Zoom. Consultations may include Hypnotherapy, Life Coaching, Tai Chi, Neuro-Linguistic Programming (NLP), and Emotional Freedom Techniques (EFT), sometimes known as Tapping
Contact Andrew Hardwick Hypnotherapy today, for help with saying "NO" to temptations
www.andrewhardwick.co.nz...
andrewhardwickhypnotist@gmail.com
++64 021 153 2508
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.9% Yes! New Year, New Me
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19.3% Yes - but I rarely stick to them
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70.7% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
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