TALK - GUT HEALTH: UNLOCKING THE KEY TO WELLNESS
Saturday February 22 2025 at 2:00PM in Raumati
Join Delwyn MacKenzie a highly qualified Registered Clinical Nutritionist and Teacher of Food and Nutrition, speak for the first time on the Kapiti Coast.
She will will talk you through the latest research on gut health and how an unhealthy gut predisposes us to illness. Learn about what nutritious delicious food to eat for optimal health.
The Highway of your life is your Digestive Tract. Learn how to look after it.
A few seats are still available so RSVP by Private Message or call/Text me on 021 1155049. It is FREE to attend.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Getting in and out of Cars with Arthritic Knees
Any suggestions for cars that are easy to get in and out of for someone with Arthritic knees.
Make the holidays easier this year!
We’ve pulled together a few clever Christmas hacks thanks to Ryman resident, Sullen - simple ideas to save time and stress so you can enjoy more of the festive fun.
A few favourites:
- Hang tree lights vertically for an even glow
- Use reusable gift bags for quick, eco-friendly wrapping
- Prep food ahead to keep Christmas Day relaxed
Click read more for the full list of tips.
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