Tapping Into Seated Tai Chi

EFT Tapping & Tai Chi together? - What a great idea!

EFT (a.k.a. Tapping) has been on the world stage for years, and is great for stress and anxiety reduction, pain relief and emotional wellbeing

Tai Chi has been around for decades, and it too is of great benefit for stress relief and emotional wellbeing, as well as strength and balance, breathing, posture, coordination and so much more

I'm putting them together in classes which will be done sitting down!

If you know anyone who is interested in Tapping (Emotional Freedom Techniques) and Tai Chi, or who is wheelchair-bound, or maybe cannot stand for any length of time, then this may be of interest to you

I am looking to add 45 minutes - 60 minutes sessions combining Emotional Freedom Techniques (a.k.a. Tapping) with Tai Chi classes to my offerings at Te Kupenga o Rongomai - Maidstone Sports Hub

If interested please contact me on here or via 0211532508
Andrew Hardwick, EFT Practitioner & Tai Chi Coach

More messages from your neighbours

4 days ago

A riddle to start the festive season 🌲🎁🌟

The Riddler from The Neighbourly Riddler

I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Local Highlight

6 days ago

Poll: Should we be giving the green light to new mining projects? 💰🌲

The Team from Neighbourly.co.nz

The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.

We want to know: Should mining projects like this move ahead?

Keen to dig deeper? Mike White has the scoop.