Give Tai Chi a Go!
Tai Chi is not just one of the oldest martial arts, it's also a great form of exercise. Each movement is slow and gentle, with low impact exercises that help with breathing, balance, coordination, mindfulness and much much more.
Interested?
Great!
There's no need to book, just come along
St Hilda's Anglican Church, Cruickshank Road, Upper Hutt
Tuesday evening class from 7pm - 8pm
Wear flat shoes and comfortable clothes that you can move freely in
Just $10 per person each time you attend.
Tai Chi Instructor Andrew Hardwick is available on 0211532508
All abilities welcome.
We look forward to seeing you there
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.2% We work hard, we deserve a break!
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15.7% Hmm, maybe?
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11% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Celebrate in Style: Craft Your Own Decor with Testpots
Create handcrafted celebrations using Resene testpots. Find out how to create your own with these easy step by step instructions.
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