Wing Chun Kung Fu, BJJ and Fitness classes coming to Pinehaven!
Hey Neighbours,
Our Self-Defence School is moving to the Pinehaven Community Hall - kicking off from 19 Jan. We'll be teaching Wing Chun Kung Fu (with Phillipino Stick techniques) twice a week (Wed & Thurs), Brazilian Jiu Jitsu fundamentals twice a week (Wed & Sat), and also run a weekly Combat Fitness class (Thursdays - mixing high-intensity interval training with thai style pad drills).
$15 a week (or $60/month) covers all classes.
Highly qualified instructor and a super friendly atmosphere, beginners are totally welcome. Students from 12/13 years and up.
Any questions drop me a line or visit www.schoolofselfdefence.net....
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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33.9% Maybe?
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25.7% No
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