Last Minute Reminder for New Tai Chi Classes
Join Tai Chi Instructor Andrew Hardwick for rejuvenating Tai Chi classes at Te Kupenga o Rongomai - Maidstone Sports Hub.
Te Kupenga o Rongomai - Maidstone Sports Hub
15 Railway Avenue, Maidstone, Upper Hutt 5018
Upper Hutt 5018
In these sessions, we will focus on improving your health, breath, balance, posture, flexibility, and mindset. Whether you’re a beginner or an experienced practitioner, this class is perfect for anyone looking to improve their overall well-being. Note: Your Tai Chi Instructor, Andrew Hardwick, is a member of the New Zealand National Tai Chi Ch'uan Association Inc. (NZNTCCA)
Classes will run in school term times only, with the first set of classes to begin in School Term 2 covering the period May 1st - July 4th 2024
Enjoy 10 sessions per term for just $90 if paid in advance
For payment details contact Andrew on 0211532508
(Sorry no refunds for missed classes)
Alternately, pay $10 per session on the day
Class times
Wednesday evenings 7pm - 8pm
Thursday mornings 10am - 11am
Embrace a new journey to wellness and vitality with Tai Chi.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
-
53.2% Yes
-
46.8% No
Getting in and out of Cars with Arthritic Knees
Any suggestions for cars that are easy to get in and out of for someone with Arthritic knees.
‘Tis the season to not get scammed ...
As Christmas gift shopping moves increasingly online, scammers are ramping up their activity across the country.
Dunedin’s Investigation Support Unit is seeing more and more people fall victim to scams and other fraudulent activity, particularly on Facebook Marketplace.
There are a few ways to avoid the scams and keep yourself safe doing online trades this holiday season, says Southern District Service Delivery Manager Senior Sergeant Dalton.
🔒 “A good first step when looking to purchase something on Marketplace is to check when the seller’s Facebook profile was created. If it’s very recent, there is a higher risk that they have just created this account for a one-off fake item.”
🔒 Another important step is to make sure the seller’s profile name and bank account name match up. “We’re seeing a lot of scammers claiming their bank account name is different because it belongs to their partner or family member - that’s a huge red flag."
🔒 “When you’re selling, never trust a screenshot anyone sends you showing that payment has been made. Check your own bank account to make sure a payment has gone through."
🔒 “Quite frankly, it’s best for all parties to agree to pay, or be paid, for items in cash and in-person. Ideally in a public place with CCTV coverage."
🔒 "If you’re buying a car, check Carjam.co.nz to see if it’s stolen or if there’s money owed on it.”
A reminder: Suspicious activity can be reported on 105
Loading…
