30-Day Wellness Challenge
1st October - 31 October 2017
Let’s prepare ourselves for summer, get rid of those winter waistlines and do a little extra for your health and wellness. Get in quick limited spots available.
Inspire is offering a jam-packed month with a variety of challenges that will suit everyone’s needs.
*Outdoor Wellness Adventures (x3 Sunday Mornings and x1 Saturday afternoon)
1. Papamoa Hills, Tauranga
2. Mount Maunganui climb, Tauranga
3. Tect Park, Tauranga
4. Daisy Hardwick Walkway, Tauranga
*Thursday Evenings X2 boot camps in Tauranga
*Inspire 30-day Wellness Challenge unique singlet
*Meal Calendar and pen
* Daily communication via our 30-day Wellness Challenge Facebook group where everyone can communicate and engage
*Multiple health and wellness podcasts will be posted throughout the weeks, specialising in nutrition, exercising, mind, mood and body
*Tons of smoothie, snack and meal recipes
*Weekly challenges
*Prizes
*Most importantly MOTIVATION and SUPPORT!!
$90 per person
Limited spots available
18+ Event
For those of you who live out of Tauranga and are unable to attend the bootcamps and hikes.
I have now opened up the online hub to these people (which is at a cheaper rate). You will still be receiving all the other goodies and will be able to participate in the weekly micro-challenges.
$45 per person
Be a girl boss and take part in our 30-day Wellness Challenge. Inspire is a supportive community and we aim to help you develop healthy behaviours, attitudes and a lifestyle changes.
Bookings are essential for this event: If you are wanting to attend, please email me at inspireothersnz@gmail.com Or private message me on Facebook.
Your spot will be booked once payments have gone through and a confirmation email will be sent out.
Enquiries Contact: Samantha 027 309 6140
Please check your emails for regular updates of event.
Samantha
Inspire Health and Wellness
Shame on You!
This is what greeted workers at Brookfield Sallies yesterday morning. All of it looks like it should have gone straight to the tip, which is what the Sallies will now have to pay to do. Surely whoever does this has no conscience. The Sallies do an amazing job of helping people in times of need and they don't need to be spending any money they receive on doing your dirty work, especially at this time of year.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.9% Yes! It's better to regift what I don't need
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21.1% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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