30-Day Wellness Challenge
1st October - 31 October 2017
Let’s prepare ourselves for summer, get rid of those winter waistlines and do a little extra for your health and wellness. Get in quick limited spots available.
Inspire is offering a jam-packed month with a variety of challenges that will suit everyone’s needs.
*Outdoor Wellness Adventures (x3 Sunday Mornings and x1 Saturday afternoon)
1. Papamoa Hills, Tauranga
2. Mount Maunganui climb, Tauranga
3. Tect Park, Tauranga
4. Daisy Hardwick Walkway, Tauranga
*Thursday Evenings X2 boot camps in Tauranga
*Inspire 30-day Wellness Challenge unique singlet
*Meal Calendar and pen
* Daily communication via our 30-day Wellness Challenge Facebook group where everyone can communicate and engage
*Multiple health and wellness podcasts will be posted throughout the weeks, specialising in nutrition, exercising, mind, mood and body
*Tons of smoothie, snack and meal recipes
*Weekly challenges
*Prizes
*Most importantly MOTIVATION and SUPPORT!!
$90 per person
Limited spots available
18+ Event
For those of you who live out of Tauranga and are unable to attend the bootcamps and hikes.
I have now opened up the online hub to these people (which is at a cheaper rate). You will still be receiving all the other goodies and will be able to participate in the weekly micro-challenges.
$45 per person
Be a girl boss and take part in our 30-day Wellness Challenge. Inspire is a supportive community and we aim to help you develop healthy behaviours, attitudes and a lifestyle changes.
Bookings are essential for this event: If you are wanting to attend, please email me at inspireothersnz@gmail.com Or private message me on Facebook.
Your spot will be booked once payments have gone through and a confirmation email will be sent out.
Enquiries Contact: Samantha 027 309 6140
Please check your emails for regular updates of event.
Samantha
Inspire Health and Wellness
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
41.3% Yes
-
32.7% Maybe?
-
26% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
-
72.9% We work hard, we deserve a break!
-
16% Hmm, maybe?
-
11.1% Yes!
Loading…
