Posts by Heartbeats West Auckland
616 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats West Auckland

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

Over 4,000 heart patients are discharged from Auckland hospitals each year.
Over 10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes).

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Catherine Moss, M.Sc. registered Clinical Exercise Physiologist, from Optimize Health (Kumeu), on 2nd May at SturgesWest Community Centre , Henderson.

WHERE: SturgesWest Community Centre, 58 Summerland Drive, Henderson
WHEN: TUESDAY, 7th May at 1:00pm

Come along and hear Catherine talk about the Heartbeats/Optimize Health CARDIO programme.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

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More messages from your neighbours
4 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 0% Yes! New Year, New Me
    0% Complete
  • 33.3% Yes - but I rarely stick to them
    33.3% Complete
  • 66.7% Nah - not for me
    66.7% Complete
3 votes
10 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

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🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 85% Same!
    85% Complete
  • 15% Would have liked to try something different
    15% Complete
519 votes
11 hours ago

Testimonial 🩵

Nicky Horsbrough - Harcourts Helensville

Real Estate Done Right! 🏡✨
A great real estate experience starts with the right agent! Here’s what my clients say about working with me:
💬 “Great to deal with!
We bought our property through Nicky. She was lovely to deal with. Very accommodating and worked hard keeping everybody in the loop over a long time period while we sold. Would recommend Nicky.”

Thinking of buying or selling? Let’s get you the best result!
📞027 288 0113
📩 nicky.horsbrough@harcourts.co.nz

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